Chris leading a yoga class on the South Lawn of the White House, arms raised, with a crowd following along

Chris Lucas

CEO of Ompractice. Internet Builder. Western Massachusetts.

Building Ompractice Live, instructor-led mindfulness and movement for health systems, the VA, health plans, and employers. Eight years in.
Writing for Fun Lug to Lug A fun weekly newsletter about watches, out every Thursday.
Projects Plan The Summer An app for parents like me trying to coordinate the summer chaos.
Chris with a group of yoga teachers in the Blue Room of the White House
The Blue Room of the White House.

About

Live classes, taught by real teachers in real time. Not a wellness app.

Before Ompractice I taught yoga, wrote about the wellness world, and spent a while figuring out what live video could mean for people who move for a living.

In 2017 I saw the future and together our team built Ompractice for you.

#TuesdayTake

A take, every Tuesday.

More on LinkedIn →

Writing and talks

Off the clock

Lately.

@cwlucas on Instagram →
© 2026 Chris Lucas cwlucas.com